Two people holding hands in a group of dancers.

Apr 18 2016

One-Step, Two-Step to Healthier, Happier Life for Seniors

Note: This article was posted prior to the Trust's current strategy.

Take a look at Our Work to learn more about what the Trust is focused on today.

Where We Are Now

“I ask that you not say ‘I can’t do it, not at this age.’ On the contrary: ‘I will be able to do it.'”

After taking care of his elderly mother suffering from Alzheimer’s, Juan Martinez was drawn to dancing as a way of keeping fit both physically and mentally. Now he meets with other seniors once a week to teach them how to strut, swing and sway to better health—all while having fun.

[pullquote]Watch Juan + Consuelo teach danzon to help keep fellow seniors fit + engaged: Video from @FreeSpiritChi[/pullquote]

Free Spirit Media traveled to Casa Jalisco, a housing development for seniors in Melrose Park, where Juan and his beloved wife of 48 years Consuelo teach danzón, a traditional Cuban dance. Watch Juan and Consuelo’s story:

https://vimeo.com/161561328

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